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Simple Living and Intentional Living: Finding Peace in a Slower, Value-Filled Life
In a world that constantly tells us to do more, buy more, and be more, it’s no wonder so many of us feel stressed, anxious, and overwhelmed. This is where simple living and intentional living offer a better way forward—not through doing without, but through living with purpose.
Simple living isn’t about minimalism for the sake of minimalism. It’s about releasing what weighs you down so you can make room for peace, joy, and a life that truly makes you happy.
What Is Simple Living?
At its core, simple living is the practice of focusing on what truly matters and letting go of what doesn’t.
Simple living does not mean:
Living in an empty or joyless home
Giving up comfort, beauty, or meaningful experiences
Owning as little as possible
Instead, simple living means choosing:
Peace over pressure
Contentment over comparison
Purpose over excess
The Bible reminds us of this truth in Matthew 6:19–21, which encourages us not to store up treasures that fade away. But rather to focus our hearts on what is eternal. Simple living helps align our daily lives with those deeper values.
What Is Intentional Living?
Intentional living is closely connected to simple living. It’s about making thoughtful choices instead of living on autopilot.
Intentional living looks like:
Being mindful of your time, money, and energy
Creating routines that support your values and family
Saying yes to what aligns with your values—and no to what drains you
When we live intentionally, we stop reacting to life and start responding with wisdom.
Simple Living Is Not Always Minimalism
While minimalism can be helpful for some, simple living does not require giving up everything you enjoy. You can love cozy spaces, meaningful décor, good food, and even nice things—without feeling weighed down by them.
Simple living is about asking:
Ask yourself the question: Does this bring peace—or does it bring stress?
If something causes anxiety, clutter, debt, or causes you to feel overwhelmed, it may be worth letting go. But if it supports joy, connection, and gratitude, it likely has a place in your life.
Letting Go of What Causes Stress and Overwhelm
Often, the biggest burden isn’t physical clutter—it’s emotional and mental overload.
Simple living invites us to release:
Overpacked schedules
Commitments made out of guilt
The pressure to keep up with others
Comparison and perfectionism
Creating Space for What Truly Matters
When we let go of what weighs us down, we make room for:
A calmer, more peaceful home
Deeper family connections
Stronger faith and daily gratitude
Time to rest, pray, and reflect
Simple living allows us to notice the beauty in everyday moments—in quiet mornings, shared meals, and unhurried conversations.
Simple Living Looks Different for Everyone
There is no "one size fits all" way to living a simple and intentional life.
For some, it may mean decluttering their home.
For others, it means simplifying meals, finances, or routines.
For many, it means slowing down and placing faith, family, and peace above busyness.
Simple living is personal.
Simple and intentional living is not about perfection—it’s about progress. It’s a gentle, ongoing journey of choosing what matters most and trusting that you will get there. Here at Simple Living in the Sun, you’ll find encouragement, practical ideas, and inspiration to help you create a slower, more intentional life—one rooted in peace, gratitude, and joy.
Because simple living isn’t about having less.
It’s about living lighter and closer to what truly matters.